Step #1 Eat Healthy
-Make sure you are getting a healthy dose of fruits, veggies, Omega-3 & nuts. A lack of vitamins and nutrients (especially vitamin B12 & iron) can leave your face looking pale & sallow.
Step #2 Stay Hydrated
-Drink PLENTY of water! Dehydration is the leading cause of dull skin & wrinkles. Adding 2 ounces of aloe vera juice to your daily water intake can drastically improve your complexion.
Step #3 Ditch the Alcohol & Cigarettes
-To keep your skins natural glow quit smoking for good and only drink in moderation. Smoking & drinking are 2 of your skins worst enemies. Smoking deprives your skin of oxygen and nutrients causing premature aging and wrinkles taking away its natural glow. Alcohol also robs your body of essential nutrients & causes the skin to dry out.
Step #4 Get Your Beauty Sleep
-Help maintain your beautiful glow by getting a full 8 hours of sleep. When we sleep our collagen production increases and our skin cells renew themselves keeping our complexion looking beautiful.
Night of -
Step #1 Cleanse & Exfoliate
-Cleansing is the first step to a beautiful complexion. Using a natural exfoliating cleanser will keep your skins pH balanced while removing toxins, dirt, & any impurities on the skins surface. Exfoliating is an important part of keeping your skin glowing, it removes the dead, dull skin cells making way for the new skin cells to shine.
Step #2 Mask
-A 15 - 20 minute natural face mask can rejuvenate your complexion, reduce the appearance of sagging skin & tighten your pores. Giving you a youthful, luminous, instant glow.
Step #3 Tone
-After steps 1 & 2 toning is crucial. You’ve just blown open your pores to rid them of toxins and impurities, using a natural toning mist hydrates & gently closes pores to avoid any potential clogging.
Step #4 Moisturize
-Apply a natural moisturizer to your face and neck. Your skin needs to be infused with lost moisture and nutrients to keep a youthful and glowing complexion.
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